More words of wisdom from our Holistic Brain guide:
"Simply free your brain from all of the unnecessary things
you've piled onto it in a misguided effort to help it along, and
you'll discover the unrestrained joy that comes from tapping into
all of its powers."
"It's easy to identify creative efforts that have fallen victim to
the left brain's interference. They are dry, joyless, mechanical
works that reflect the left side's seriousness instead of the right
side's joy."
"Focus on what you want. The brain knows how to 'do,' but it doesn't
know how to 'don't.'"
"You are complete, perfect package. Right here. Right now."
"Whatever you picture in your mind, the brain will respond - whether
it is positive or negative, desired or feared, real or totally
imaginary."
"Your tendency to think too much turns your left brain into what
Nowists call the 'overprotective parent'. Instead of rationally and
methodically evaluating the situation, making good choices and
providing positive encouragement, it doles out unfounded cautions
and warnings."
Holistic Techniques to
Empower Both Sides Of Your Brain
Being blissfully carefree is totally compatible with being logical,
rational and productive. In fact, both sets of attributes can
actually enhance each other. Here's why:
The biggest mistake most people make is thinking too much. Thinking
makes you feel like you're being productive, yet excessive thinking
(1). makes everything more serious and arduous than it needs to be.
(2). creates doubt by insisting on certainties. (3). makes many or
your actions hesitant and/or mechanical. (4). builds the illusion
that there's an answer or solution "out there" when maybe the only
viable course of action is to move on.
Another mistake people often make is feeling when they should be
thinking and thinking when they should be feeling. Consider how
often your thoughts are distracted by fears, doubts, anger, dread -
or, for that matter, hope, love, desire and excitement. What should
be clear, rational thinking is actually more of a muddle of
rationalizations and justifications clouded by emotions.
Now, also consider how often your attempts at feeling good and
enjoying life are interrupted by unnecessary thoughts. Instead of
being aware, appreciative and fully engaged, are you busy comparing,
judging, analyzing, evaluating, anticipating ...?
Imagine how much easier, happier and productive your life would be
if you only used each hemisphere of your brain when it was needed.
When it's time for clear, focused, constructive thinking, you could
fully utilize the left hemisphere of your brain while shutting out
the confusing, untrustworthy emotions of the right. When it's time
to revel in life, you could switch over to the natural, creative,
intuitive, flowing and receptive right side of you brain, freeing
yourself from all the unnecessary and inhibiting distractions from
the left side.
We've identified 46 holistic techniques to help you both separate
and enhance the powers of each hemisphere of your brain. These
techniques will make you a more clear, insightful, productive
thinker, as well as nourish your talent, creativity, awareness,
intuition and joy of living.
All 46 easy, practical, effective and enjoyable techniques are
clearly and fully detailed in
The Holistic Brain
- our comprehensive, 37 page guide that will change
the way you think about thinking while developing your full
potential for both clarity and emotional bliss.
Techniques include unique meditations such as Awareness/Appreciation
Meditation, Whole Picture Seeing Meditation and Feel Great
Meditation. There are also techniques to engage and properly aim
your "servo-mechanism" (your automatic goal seeking and targeting
system), techniques to help you tap into the "universal
consciousness," techniques for harmonizing your body, mind and
spirit, techniques for effortless action and techniques for letting
go. You'll even learn how to empower your brain by releasing your
inhibitions, rewarding yourself, expressing your creativity,
pursuing your desires and practicing holistic exercises.
EMPOWER YOURSELF BY ORDERING HERE
New! This guide is now FREE
with your purchase of The Holistic Living Series.
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